e-quilibrium

—“electronic briefs on behavior and health”

About Paul J. Hershberger, Ph.D.

Dr. Hershberger is a clinical health psychologist. He is professor of family medicine and director of behavioral science for the Family Medicine Residency Program at Wright State University Boonshoft School of Medicine. His clinical practice includes psychotherapy, consultation, and coaching.


Note: The numbers at the beginning of the tilte for each monthly issue refer to the year and month of publication, respectively.

1410_Weight_Bias
1409_Satisfaction
1408_Vaccinations
1407_Education
1406_Decisions_Decisions
1405_Time_Changes
1404_Brain_Wash
1403_Healthy_Impulsivity
1402_Benefit_Finding
1401_Resolving_Sleep
1312_Colds
1311_Diasadvantaged
1310_Downward_Influence
1309_Light_on_ADHD
1308_Food_Tax
1307_Satiety
1306_Nonconscious
1305_Hedonic_Adaptation
1304_Expectation_Costs
1303_Stress_Response
1302_Preventing_Depression
1301_Time&Exercise
1212_METs
1211_Weather_Warnings
1210_Family_and_Sleep
1209_PMS
1208_Willpower
1207_QALY
1206_Zs_and_BP
1205_Embodiment
1204_Pets
1203_Weight_Gain_Prevention
1202_Social_Factors
1201_SAD
1112_Resilience
1111_Shakes
1110_Attention
1109_Sighing
1108_Keeping_It_Off
1107_Stress_Eating
1106_Europe
1105_Others
1104_What_You_Eat
1103_Thoughts_About_Exercise
1102_Regret
1101_Regression
1012_Your_Numbers
1011_CounterfactualThinking
1010_Depression
1009_Discrimination
1008_Television
1007_Bones
1006_Social_Capital
1005_Strong
1004_Fear
1003_EnvironmentalCues
1002_OfCourse
1001_Optimism
0912_Marriage
0911_Leisure
0910_SEL
0909_Blue_Dot
0908_Food_Ads
0907_Its_About_Time
0906_Belted
0905_Green_Thoughts
0904_Doin_Stuff
0903_Humor
0902_Savoring
0901_Type_D
0812_Similarities
0811_Down_on_the_Job
0810_Numeracy
0809_In_a_Word
0808_Gums
0807_Multitasking
0806_Gremlin
0805_BrainMatters
0804_Breakfast
0803_Individual_Health
0802_Fairness
0801_Confirmation
0712_TakingFlight
0711_Contagion
0710_Paragons
0709_Miles
0708_Modeling
0707_Relevance
0706_SocialSupport
0705_PLAcebo
0704_Flourishing
0703_Probability
0702_Automaticity
0701_AffectiveForecasting
0612_AltruismandHealth
0611_FairyTaleandFaringWell
0610_BadVersusGood
0609_TheMirror
0608_ElephantsAndChocolate
0607_Fore-Sight
0606_AboveAverage
0605_TryAgain
0604_BroadenandBuild
0603_Forgiveness
0602_FriendsandColds
0601_NoAbsoluting
0512_HolidayPounds
0511_Gratitude
0510_SocialLadder
0509_Hands
0508_AssistTurnoverRatio
0507_Change
0506_Capitalization
0505_MondayMorning
0504_Panacea
0503_GoodEnough
0502_WelcomingBirthdays
0501_Self-Control